Thunfisch Salat
Packaged product Fish and Seafood Followfish
Thunfisch Salat contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for fish and seafood (median 9.3 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 1.9 g)
- Fat6.5 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.4 g)
- Sodium260 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Followfish
- Barcode
- 4250073453203
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Tuna salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Thun_fisch_ (Katsuwonus pelamis), Kichererbsen, Paprika, Ananas, Trinkwasser, Zwiebeln, Naturreis, Sonnenblumenöl, Kokosraspel, Kartoffelstärke, Currypulver (enthält _Sellerie_), Meersalz, Rohrzucker, Apfelessig, Kurkuma, Chili, Ingwer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna salad with rice NiXe | 139 | 8.9 g | 11.3 g | 6.5 g |
| Thunfischbällchen mit Peperoni in scharfer Salsa Sauce Sol & Mar | 141 | 11.3 g | 10 g | 6 g |
| Thunfischbällchen mit Oliven und Kapern in Tomatensoße Sol & Mar | 137 | 11.2 g | 8.9 g | 6 g |
| atun carefore salad CENTROS COMERCIALES CARREFOUR S.A. | 136 | 6.7 g | 2.2 g | 10.4 g |
| Le specialità con tonno al vapore messicana Mareblu | 135 | 11 g | 7.7 g | 5.9 g |
| Mexicana style tuna with vegetables Graal | 135 | 8.5 g | 8.1 g | 7.2 g |
| Mexican Tuna Salad Bowl Bettergoods | 144 | 13.1 g | 6.9 g | 5.6 g |
| Thunfisch Salat Mediterranean Style Appel | 144 | 1.4 g | 11.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250073453203. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.