Followfish nutrition facts
19 Followfish products with label nutrition data. On average they contain 119 kcal, 0.33 g of sugars and 21 g of protein per 100 g. Most are in prawns, fish fillets and tunas in brine.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Lachs | 186 | 21 g | 0.5 g | 11 g |
| Kabeljau-Fischstäbchen | 194 | 13 g | 19 g | 7.4 g |
| Thunfisch Filets in nativem Bio Olivenöl extra | 196 | 25 g | 1 g | 11 g |
| Bio Lachsfilet | 198 | 19 g | 0 g | 13.6 g |
| Bio-Lachs mit Haut | 200 | 18 g | 1 g | 14 g |
| Sockeye Wildlachs | 118 | 23 g | 1 g | 2.8 g |
| Fischstabchen in bio panade | 185 | 12 g | 14.8 g | 8 g |
| Kabeljau | 81 | 18.5 g | 1 g | 0.7 g |
| Kabeljau Filets in Bio-Knusperpanade | 140 | 14 g | 19 g | 1 g |
| Saumon Bio | 198 | 19 g | 0 g | 13.6 g |
| Thunfisch Salat | 139 | 9.2 g | 10.9 g | 6.5 g |
| Bio-Garnelen Black Tiger | 69 | 17 g | 1 g | 0.3 g |
| Filets de maquereau à la sauce tomate bio | 139 | 12.4 g | 2.6 g | 8.6 g |
| Makrelen Filets In Bio Olivenöl | 276 | 20.3 g | 0.2 g | 21.6 g |
| Sardinen Filets in Bio-Olivenöl | 240 | 23.8 g | 0 g | 16.1 g |
| Thunfisch Filets 80g | 115 | 27 g | 0 g | 0.7 g |
| U Skinny Skinny ORANGE ORANGE Skinny LESS THAN 80 | 104 | 23 g | 0 g | 1.3 g |
| Wildlachs Filets | 183 | 23 g | 1 g | 9.9 g |
| Schwarzer Heilbutt | 176 | 14 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.