Thunfisch Filets in Sonnenblumenöl

Packaged product Fish and Seafood Aldi

Thunfisch Filets in Sonnenblumenöl contains 162 kcal per 100 g. A serving, 140 g (140 g) provides about 227 kcal.

Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Filets in Sonnenblumenöl by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
24 gprotein
0.5 gcarbohydrates
7.3 gfat
227kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.3 g 7%
Sodium L 520 mg 23%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 1%Fat: 40%162kcal / 100 g
  • Protein 59%
  • Carbohydrates 1%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gbelow the median for fish and seafood (median 25 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.3 gbelow the median for fish and seafood (median 8.9 g)
  • Saturated fat1.3 gabove the median for fish and seafood (median 1.1 g)
  • Sodium520 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099200011103
Quantity
140g
Label serving
140 g
Category
Tuna fillets
Packaging
Metal,Can,Steel
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filet di tonno (72 %), olio di semi di girasole, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Filets de thon à l'huile d'olive Marque Repère 162 26 g 0.9 g 6 g
Filets de thon Pesasur 163 29.1 g 0 g 5.2 g
Filetti di Tonno all'olio evo ASdoMAR 164 27 g 0 g 6.2 g
Filetti di tonno all'olio di oliva As Do Mar 164 27 g 0 g 6.2 g
Filet de thon Santa Catarina 160 29.8 g 0 g 4.5 g
Thunfisch Filets in Sonnenblumenöl Rewe 165 21 g 1.5 g 9 g
Thunfisch Filets DREIMASTER (Netto) 159 25.4 g 0 g 6.4 g
Filets de Thon au citron Cora 159 20 g 1.9 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099200011103. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfisch Filets in Sonnenblumenöl?

100 g of Thunfisch Filets in Sonnenblumenöl has 162 kcal. Serving, 140 g (140 g): about 227 kcal.

Is Thunfisch Filets in Sonnenblumenöl high in protein?

Thunfisch Filets in Sonnenblumenöl contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 33.6 g in serving, 140 g (140 g). About 59% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 25 g).

How many carbs are in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl contains 7.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Thunfisch Filets in Sonnenblumenöl?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.