Thunfisch Filets
Packaged product Fish and Seafood DREIMASTER (Netto)
Thunfisch Filets contains 159 kcal per 100 g. A serving, 195 g (195 g) provides about 310 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
100 g provides 140% of the Daily Value for selenium, 122% of the Daily Value for Vitamin B12 and 90% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 26.2 mg | 9% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 204 µg | 23% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 6 µg | 30% |
| Vitamin E L | 13.5 mg | 90% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.42 mg | 24% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 2.9 µg | 122% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 77 µg | 140% |
| Iodine L | 41.5 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gabove the median for fish and seafood (median 25 g)
- Fat6.4 gbelow the median for fish and seafood (median 9 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.2 g)
- Sodium368 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.55 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DREIMASTER (Netto)
- Barcode
- 42396017
- Quantity
- 195g
- Label serving
- 195 g
- Category
- Tuna fillets
- Packaging
- Metal,Can,Food can,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Thunfisch, 22% Sonnenblumenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Thon au citron Cora | 159 | 20 g | 1.9 g | 7.8 g |
| Filet de thon Santa Catarina | 160 | 29.8 g | 0 g | 4.5 g |
| Filets de thon Ribeira | 158 | 26 g | 0 g | 6 g |
| Fillets de thon Pompon rouge | 158 | 20 g | 1.9 g | 7.8 g |
| Filete de atun emperatriz | 158 | 18 g | 0 g | 9 g |
| Filets de thon Delfino | 158 | 17.9 g | 0 g | 9 g |
| Thunfisch Filets in Sonnenblumenöl Aldi | 162 | 24 g | 0.5 g | 7.3 g |
| Filets de thon à l'huile d'olive Marque Repère | 162 | 26 g | 0.9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets?
100 g of Thunfisch Filets has 159 kcal. Serving, 195 g (195 g): about 310 kcal.
Is Thunfisch Filets high in protein?
Thunfisch Filets contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 49.5 g in serving, 195 g (195 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 25 g).
How many carbs are in Thunfisch Filets?
Thunfisch Filets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets?
Thunfisch Filets contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Thunfisch Filets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (140% DV), Vitamin B12 (122% DV), Vitamin E (90% DV), Niacin (B3) (53% DV) and Vitamin D (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filets?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42396017. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.