Three cheese mini pizza bagels, three cheese
Packaged product Meals and Dishes Hy-Vee
Three cheese mini pizza bagels, three cheese contains 205 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.6 g | |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 34.2 µg | 4% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 170 mg | 13% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.6 gin the top quarter of meals and dishes (median 2.7 g)
- Fat5.1 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat2.8 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium386 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.57 g |
Other components (1)
| Vitamin A, IU L | 114 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 10.2 g | 11.4 g |
| Carbohydrates | 29.6 g | 30.7 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1.1 g | 3.4 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 386 mg | 386 mg |
Product details
Ingredients
Bagel (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {b1}, riboflavin {b2}, folic acid], water, whole wheat flour, contains less than 2% of the following: sugar, wheat gluten, yeast, salt, soybean oil, modified wheat starch, soy protein isolate, vinegar [preservative]), tomato sauce (water, tomato paste, spices [sugar, salt, garlic, black pepper, basil]), mozzarella cheese (pasteurized milk, nonfat milk, culture, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarTomatoMilkSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon - champignons Carrefour | 205 | 9.5 g | 29 g | 5.3 g |
| 365 everyday value, organic cheese pizza 365 Everyday Value | 205 | 11.9 g | 25 g | 6.3 g |
| Pizza Tirolese Tegut | 205 | 9.9 g | 26 g | 6.5 g |
| Prosciutto Crudo Boni | 205 | 10 g | 27 g | 6.1 g |
| stonebaked pizza Morrisons | 205 | 9.1 g | 25.3 g | 7 g |
| Pizza turques Trattoria Alfredo | 205 | 7.6 g | 37 g | 2.7 g |
| Pizza Verdura M-Classic | 205 | 10 g | 29 g | 5 g |
| Prosciutto Crudo Spar | 205 | 10 g | 27 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066990. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450150728. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.