Thonc blanc à l'huile d'olive
Packaged product Vegetables Boni
Thonc blanc à l'huile d'olive contains 202 kcal per 100 g.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of vegetables (median 2.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat10 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.2 g)
- Sodium560 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141127621
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens Sponge Pudd Choc 260Gm Green's | 202 | 2.9 g | 29 g | 7.9 g |
| Olives mixed with herbs Migros sélection | 202 | 2 g | 1.5 g | 20 g |
| BILLA Sardinen in Olivenöl BILLA | 202 | 25 g | 1.6 g | 11 g |
| Salt and Pepper Squid Ocean Pearl | 202 | 10.6 g | 12.2 g | 12.3 g |
| Mushroom Truffle Deluxe | 202 | 3.3 g | 3.6 g | 18.9 g |
| Shiitake Mushroom Miso The Soup Co. | 202 | 6.7 g | 19.3 g | 9.3 g |
| Salade paysanne Cactus | 202 | 5.4 g | 10.2 g | 15.2 g |
| Olives grecques Kalamata Dumet | 202 | 1.8 g | 1.1 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141127621. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.