How many calories are in Thoms speciale pindakaas?

100 g of Thoms speciale pindakaas has 291 kcal. Serving, 100 g (100 g): about 291 kcal.

Is Thoms speciale pindakaas high in protein?

Thoms speciale pindakaas contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.5 g).

How many carbs are in Thoms speciale pindakaas?

Thoms speciale pindakaas has 27 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thoms speciale pindakaas?

Thoms speciale pindakaas contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Thoms speciale pindakaas?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thoms speciale pindakaas

Packaged product Meals and Dishes Casino

Thoms speciale pindakaas contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 258 kcal per 100 g across 186 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

291kcal per 100 g

11 gprotein

27 gcarbohydrates

15 gfat

291kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	15 g	19%
Saturated fat L	6.2 g	31%
Sodium L	680 mg	30%
Total carbohydrates L	27 g	10%
Dietary fiber L	2.2 g	8%
Total sugars L	2.8 g
Added sugars L	2.5 g	5%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 38%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gbelow the median for meals and dishes (median 11.5 g)
Fiber2.2 gin the top quarter of meals and dishes (median 1.5 g)
Sugars2.8 gabove the median for meals and dishes (median 2.7 g)
Fat15 gin the top quarter of meals and dishes (median 11 g)
Saturated fat6.2 gin the top quarter of meals and dishes (median 5.5 g)
Sodium680 mgin the top quarter of meals and dishes (median 600 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casino
Barcode: 3222475893421
Quantity: 300 g
Label serving: 100 g
Category: Toasted ham sandwich topped with grated cheese
Packaging: Plastic,Tray
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie 49,3% (farine de blé - eau - huile de colza - sel - dextrose - levure - conservateur : propionate de calcium - émulsifiants : mono - et diglycérides d'acides gras, lécithines - gluten de blé - épaississant : gomme xanthane - agent de traitement de la farine : acide ascorbique) - fromage fondu 28% [fromages 14% (dont emmental 4,2%) - beurre - eau - protéines de lait - amidons transformés de maïs et/ou de pomme de terre - lactosérum - sels de fonte : citrates de sodium, polyphosphates - gélifiant : carraghénanes] - jambon cuit choix sans polyphosphates 14,7% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - dextrose - arômes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - huile végétale raffinée de colza - beurre concentré - colorant : caroténoïdes. Traces d'œuf, poissons, mollusques, crustacés, céleri, moutarde, soja, fruits à coque et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast Butter Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3222475893421. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.