this strawberry walks into a bar... CEREAL BARS
Packaged product Breakfast Cereals Trader Joe's
This strawberry walks into a bar... CEREAL BARS contains 378 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (361 kcal per 100 g).
100 g provides 86% of the Daily Value for Vitamin B6, 61% of the Daily Value for Vitamin B12 and 61% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 43.2 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.73 mg | 56% |
| Niacin (B3) L | 4.3 mg | 27% |
| Vitamin B6 L | 1.5 mg | 86% |
| Folate (B9) L | 108 µg | 27% |
| Vitamin B12 L | 1.5 µg | 61% |
| Choline L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for breakfast cereals (median 5.2 g)
- Fiber2.7 gin the lowest quarter of breakfast cereals (median 5.2 g)
- Sugars43.2 gin the top quarter of breakfast cereals (median 30.8 g)
- Fat6.8 gbelow the median for breakfast cereals (median 7.9 g)
- Sodium203 mgabove the median for breakfast cereals (median 191 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00504676
- Quantity
- 7.8 oz (222 g)
- Label serving
- 1 serving (37 g)
- Category
- Strawberry cereal bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STRAWBERRY FILLING (ORGANIC CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PINEAPPLE, PEACH, APPLE, PEAR], TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, CREAM OF TARTAR, NATURAL FLAVORS, BAKING SODA, SEA SALT, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourHoneyOatsApple
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|---|---|---|---|---|
| Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Strawberry Flavored Sunbelt Bakery | 359 | 5.1 g | 66.7 g | 9 g |
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| Strawberry Yoghurt Coated Muesli bars Gogood | 405 | 7 g | 57 g | 14 g |
| Soft Baked Fruit & Grain Cereal Bars Kroger | 351 | 5.4 g | 67.6 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in this strawberry walks into a bar... CEREAL BARS?
100 g of this strawberry walks into a bar... CEREAL BARS has 378 kcal. Serving, 1 serving, 37 g (37 g): about 140 kcal.
How much protein is in this strawberry walks into a bar... CEREAL BARS?
This strawberry walks into a bar... CEREAL BARS contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 serving, 37 g (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 5.2 g).
How many carbs are in this strawberry walks into a bar... CEREAL BARS?
This strawberry walks into a bar... CEREAL BARS has 75.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 43.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in this strawberry walks into a bar... CEREAL BARS?
This strawberry walks into a bar... CEREAL BARS contains 6.8 g of fat per 100 g.
What vitamins and minerals does this strawberry walks into a bar... CEREAL BARS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (86% DV), Vitamin B12 (61% DV), Thiamin (B1) (61% DV), Riboflavin (B2) (56% DV) and Folate (B9) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in this strawberry walks into a bar... CEREAL BARS?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00504676. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.