Soft Baked Fruit & Grain Cereal Bars
Packaged product Breakfast Cereals Kroger
Soft Baked Fruit & Grain Cereal Bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (361 kcal per 100 g).
100 g provides 41% of the Daily Value for Thiamin (B1), 27% of the Daily Value for iron and 27% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 29.7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Folate (B9) L | 40.5 µg | 10% |
| Iron L | 4.9 mg | 27% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of breakfast cereals (median 5.2 g)
- Fiber5.4 gabove the median for breakfast cereals (median 5.2 g)
- Sugars29.7 gbelow the median for breakfast cereals (median 30.8 g)
- Fat9.5 gin the top quarter of breakfast cereals (median 7.9 g)
- Sodium243 mgabove the median for breakfast cereals (median 191 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110130501
- Label serving
- 1 bar (37 g)
- Category
- Strawberry cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STRAWBERRY FLAVORED FILLING (sugar, glycerin, corn syrup, strawberry puree, apple puree), maltodextrin, water, apple powder, pectin, xanthan gum, sodium citrate, sodium alginate, citric acid, mono and diglycerides, malic acid, natural flavor, dicalcium phosphate, color, whole oat flour, enriched flour, canola oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (calcium carbonate, niacinamide), reduced iron, zinc oxide, pyridoxine hydrochloride, thiamine hydrochloride, palmitate, whey powder, natural flavor, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), honey, sodium bicarbonate, salt, soy lecithin, sodium propionate (preservative), guar gum, wheat gluten, liquid whole eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilWheat flourOatsApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Baked Fruit & Grain Cereal Bars?
100 g of Soft Baked Fruit & Grain Cereal Bars has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Soft Baked Fruit & Grain Cereal Bars?
Soft Baked Fruit & Grain Cereal Bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 5.2 g).
How many carbs are in Soft Baked Fruit & Grain Cereal Bars?
Soft Baked Fruit & Grain Cereal Bars has 67.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Baked Fruit & Grain Cereal Bars?
Soft Baked Fruit & Grain Cereal Bars contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft Baked Fruit & Grain Cereal Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41% DV), iron (27% DV), zinc (27% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Baked Fruit & Grain Cereal Bars?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110130501. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.