How many calories are in Thin Crust Four Cheese Pizza?

100 g of Thin Crust Four Cheese Pizza has 236 kcal. Serving, 0.25 pizza, 123 g (123 g): about 290 kcal.

Is Thin Crust Four Cheese Pizza high in protein?

Thin Crust Four Cheese Pizza contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 0.25 pizza, 123 g (123 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.8 g).

How many carbs are in Thin Crust Four Cheese Pizza?

Thin Crust Four Cheese Pizza has 30.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Crust Four Cheese Pizza?

Thin Crust Four Cheese Pizza contains 6.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Thin Crust Four Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Crust Four Cheese Pizza?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thin Crust Four Cheese Pizza

Packaged product Meals and Dishes Heinen's

Thin Crust Four Cheese Pizza contains 236 kcal per 100 g. A serving, 0.25 pizza, 123 g (123 g) provides about 290 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

236kcal per 100 g

12.2 gprotein

30.1 gcarbohydrates

6.5 gfat

290kcal in serving, 0.25 pizza, 123 g (123 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	6.5 g	8%
Saturated fat L	4.1 g	20%
Trans fat L	0 g
Cholesterol L	20.3 mg	7%
Sodium L	553 mg	24%
Total carbohydrates L	30.1 g	11%
Dietary fiber L	2.4 g	9%
Total sugars L	1.6 g
Added sugars L	0 g	0%
Protein L	12.2 g	24%
Vitamin D L	0.081 µg	0.4%
Calcium L	203 mg	16%
Iron L	1.9 mg	10%
Potassium L	122 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 53%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.2 gabove the median for meals and dishes (median 11.8 g)
Fiber2.4 gabove the median for meals and dishes (median 2.1 g)
Sugars1.6 gin the lowest quarter of meals and dishes (median 2.5 g)
Fat6.5 gin the lowest quarter of meals and dishes (median 9.8 g)
Saturated fat4.1 gin the lowest quarter of meals and dishes (median 5.4 g)
Sodium553 mgabove the median for meals and dishes (median 511 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinen's
Barcode: 0020601401785
Label serving: 0.25 pizza (123 g)
Category: Four Cheese Pizza
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, ANNATTO COLOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, CELLULOSE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYME, SALT, CALCIUM CHLORIDE), WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, VINEGAR, GARLIC POWDER, BASIL, OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Sugar Tomato Olive oil Vinegar Garlic Wheat flour Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020601401785. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.