Thick tzatziki
Packaged product Soups and Sauces Fifya
Thick tzatziki contains 80 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 20 kcal.
Roughly 47% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.3 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 25%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for soups and sauces (median 4 g)
- Sugars3.2 gabove the median for soups and sauces (median 3.1 g)
- Fat4 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat2.4 gbelow the median for soups and sauces (median 3.9 g)
- Sodium308 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado tzatziki dip Trader Joe's | 81 | 3.2 g | 6.5 g | 4.8 g |
| Tzatziki Fresh Fodder | 81 | 5 g | 5.4 g | 4.4 g |
| Tzatziki Dip Odyssey | 79 | 5.3 g | 2.6 g | 5.3 g |
| Tzatziki Colruyt | 83 | 2.8 g | 3.9 g | 6 g |
| Apero tzatziki Spar | 83 | 2.8 g | 3.9 g | 6 g |
| Zaziki Jannis | 77 | 6 g | 5.2 g | 3.6 g |
| Tzatziki REMA 1000 | 73 | 3.5 g | 2.5 g | 5.2 g |
| Veganer Zaziki Apostels | 88 | 1.9 g | 5.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322515000155. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.