Apero tzatziki

Packaged product Soups and Sauces Spar

Apero tzatziki contains 83 kcal per 100 g.

Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apero tzatziki by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2.8 gprotein
3.9 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6 g 8%
Saturated fat L 4.5 g 23%
Sodium L 300 mg 13%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 67%83kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of soups and sauces (median 4 g)
  • Sugars1.3 gin the lowest quarter of soups and sauces (median 3.1 g)
  • Fat6 gin the lowest quarter of soups and sauces (median 10 g)
  • Saturated fat4.5 gabove the median for soups and sauces (median 3.9 g)
  • Sodium300 mgin the lowest quarter of soups and sauces (median 377 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210207902
Category
Tzatzikis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki Colruyt 83 2.8 g 3.9 g 6 g
Tzatziki Fresh Fodder 81 5 g 5.4 g 4.4 g
Avocado tzatziki dip Trader Joe's 81 3.2 g 6.5 g 4.8 g
Thick tzatziki Fifya 80 5.2 g 4.8 g 4 g
Tzatziki Dip Odyssey 79 5.3 g 2.6 g 5.3 g
Veganer Zaziki Apostels 88 1.9 g 5.4 g 6.4 g
Tzatziki chèvre Blini 88 6.4 g 4 g 5.1 g
Tzatziki Greek Yogurt Dip Private Selection 89 7.1 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400210207902. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apero tzatziki?

100 g of Apero tzatziki has 83 kcal.

How much protein is in Apero tzatziki?

Apero tzatziki contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4 g).

How many carbs are in Apero tzatziki?

Apero tzatziki has 3.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apero tzatziki?

Apero tzatziki contains 6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Apero tzatziki?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.