Thick chicken soup
Packaged product Soups and Sauces Knorr
Thick chicken soup contains 34 kcal per 100 g.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
100 g provides 82% of the Daily Value for iodine, 51% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.67 mg | 0.2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0.082 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.066 µg | 0.3% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 155 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber3.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1.7 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium260 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8712566301768
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (wheat, rice), palm fat, modified corn starch, salt, glucose %* per syrup, flavourings (contain celery, egg), yeast extract, chicken fat (2%), chicken portion** (2%), milk proteins, sugar, potassium chloride, toasted onion powder,quot,, spices pepper, garlic, turmeric, parsley roots), herbs (sage, rosemary), antioxidants (sa *uon % (extracts of rosemary, propyi gallate, butylated hydroxyanisole (bha),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Mouliné poireaux pomme de terre bio Royco | 34 | 0.8 g | 6.9 g | 0.2 g |
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| Huhn mit Nudeln 12.12.2024 | 34 | 1.1 g | 6.3 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566301768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.