The Complete Cookie Birthday Cake
Packaged product Sweets and Desserts LLC.
The Complete Cookie Birthday Cake contains 368 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 210 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 19.3 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars19.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium228 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 368 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 56.1 g | 52.6 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 21.1 g | 19.3 g |
| Sodium | 303 mg | 228 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Complete Cookie Chocolate Chip Lenny & Larry's | 368 | 14 g | 52.6 g | 10.5 g |
| Linguas de gato Dailidoce | 368 | 7.2 g | 76.8 g | 2.7 g |
| The Complete Cookie Oatmeal Raisin Lenny & Larry's | 368 | 14 g | 50.9 g | 10.5 g |
| Protein Cookie Lenny & Larry's | 368 | 14 g | 50.9 g | 10.5 g |
| The Complete Cookie Double Chocolate Lenny & Larry's | 368 | 14 g | 47.4 g | 12.3 g |
| Escalette anis Les escalettes de montpellier | 368 | 9 g | 58 g | 10 g |
| Celozrnné Vanesky Nature Line | 368 | 5.5 g | 55 g | 12 g |
| Taeq Tostadas de Arroz con Quinoa Taeq | 368 | 7.6 g | 84 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2137098. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0787692833610. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.