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The colossal brownie

Packaged product Sweets and Desserts

The colossal brownie contains 419 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
3.2 gprotein
71 gcarbohydrates
16.1 gfat
130kcal in serving, 1 slice, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 16.1 g 21%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 226 mg 10%
Total carbohydrates L 71 g 26%
Dietary fiber L 0 g 0%
Total sugars L 9.7 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%419kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars9.7 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat16.1 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium226 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 3.2 g3.2 g
Carbohydrates 71 g71 g
Fat 16.1 g16.1 g
Fiber 0 g0 g
Sugars 9.7 g9.7 g
Sodium 226 mg226 mg

Product details

Barcode
0698768866220
Label serving
1 SLICE (31 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brownie dough (sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cocoa (processed with alkali), vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). contains 2% or less of each of the following: calcium carbonate, salt, corn starch, egg white, egg yolk, leavening (baking soda), xanthan gum, natural and artificial flavor, sodium lauryl sulfate), chocolate chip (sugar, chocolate liquor, cocoa butter, dextrose, vanilla, soy lecithin, salt), water, corn syrup, sweet whey (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltEggCocoa butterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916982. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0698768866220. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The colossal brownie?

100 g of The colossal brownie has 419 kcal. Serving, 1 slice, 31 g (31 g): about 130 kcal.

How much protein is in The colossal brownie?

The colossal brownie contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 slice, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in The colossal brownie?

The colossal brownie has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars.

How much fat is in The colossal brownie?

The colossal brownie contains 16.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does The colossal brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The colossal brownie?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.