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The californian

Packaged product Meals and Dishes

The californian contains 174 kcal per 100 g. A serving, 4 pieces, 109 g (109 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

174kcal per 100 g
5.5 gprotein
19.3 gcarbohydrates
7.3 gfat
190kcal in serving, 4 pieces, 109 g (109 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.92 g 5%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 422 mg 18%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 3.7 g
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 0 mg0%
Iron L 0.33 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 47%Fat: 40%174kcal / 100 g
  • Protein 13%
  • Carbohydrates 47%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein5.5 gbelow the median for meals and dishes (median 5.5 g)
  • Fiber0.9 gbelow the median for meals and dishes (median 1.1 g)
  • Sugars3.7 gbelow the median for meals and dishes (median 4.1 g)
  • Fat7.3 gin the top quarter of meals and dishes (median 4.4 g)
  • Saturated fat0.92 gabove the median for meals and dishes (median 0.8 g)
  • Sodium422 mgbelow the median for meals and dishes (median 436 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 174 kcal174 kcal
Protein 5.5 g5.5 g
Carbohydrates 19.3 g19.3 g
Fat 7.3 g7.3 g
Fiber 0.9 g0.9 g
Sugars 3.7 g3.7 g
Sodium 422 mg422 mg

Product details

Barcode
0851167002037
Label serving
4 PIECES (109 g)
Category
Sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), tuna (sashimi grade), avocado, cucumber, shrimp tempura, mayonnaise, rice vinegar (water, rice, sugar, salt), chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite [as a preservative], xanthan gum), sesame oil, sesame seeds, unagi sauce (soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup [corn starch, water], caramel color, monosodium glutamate, disodium inosinate, disodium guanylate), seaweed. [see package: wasabi, ginger, soy sauce]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarEggSugarSaltGarlic

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FoodCaloriesProteinCarbsFat
Menu san 14p Albert Heijn Sushi Daily 174 7.9 g 22 g 5.8 g
Salmon Poké Sushi 174 7.6 g 24 g 5.3 g
Tori Sushi REWE To Go 174 5.9 g 24 g 5.8 g
Sushi Meny 174 9.1 g 26.5 g 3.4 g
Roll'N Spicy Sushi Daily 174 3.9 g 23 g 7.2 g
Krystall-Laks Sushi Take Sushitake 174 5.8 g 26.1 g 5.2 g
crispy salmon dragon rolls YO! 173 4.8 g 24.8 g 5.9 g
Menu Two Sushi Dailu 175 8.8 g 20 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2316097. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0851167002037. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The californian?

100 g of The californian has 174 kcal. Serving, 4 pieces, 109 g (109 g): about 190 kcal.

How much protein is in The californian?

The californian contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 109 g (109 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.5 g).

How many carbs are in The californian?

The californian has 19.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.7 g of sugars.

How much fat is in The californian?

The californian contains 7.3 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in The californian?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.