Teriyaki Sauce

Packaged product Soups and Sauces Matithor

Teriyaki Sauce contains 222 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 121 products.

100 g provides 1,239,240% of the Daily Value for Folate (B9) and 52% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Sauce by Matithor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
1.8 gprotein
50 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 3,320 mg 144%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.1 g 4%
Total sugars L 45 g
Added sugars L 54.5 g 109%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.003 µg0%
Vitamin E L 0.049 mg0.3%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.001 mg0%
Pantothenic acid (B5) L 0.009 mg0.2%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 4,956,961 µg1,239,240%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 0.73 mg4%
Magnesium L 13.5 mg3%
Phosphorus L 28.8 mg2%
Potassium L 85 mg2%
Zinc L 0.17 mg2%
Copper L 0.052 mg6%
Manganese L 0.15 mg7%
Selenium L 3.1 µg6%
Iodine L 77.9 µg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 4%Alcohol: 0.1%222kcal / 100 g
  • Protein 3%
  • Carbohydrates 92%
  • Fat 4%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1,239,240%Iodine52%Manganese7%Copper6%Selenium6%Iron4%Magnesium3%Phosphorus2%Potassium2%Zinc2%

Nutritional insights

  • Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber1.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars45 gin the top quarter of soups and sauces (median 27.8 g)
  • Fat1 gin the top quarter of soups and sauces (median 0.1 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0.008 g)
  • Sodium3,320 mgin the top quarter of soups and sauces (median 2,138 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water34.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2 g
Carotenoids (1)
Beta-carotene L0.098 µg
Other components (2)
Water L34.8 g
Alcohol L0.023 g

Product details

Brand
Matithor
Barcode
26554006
Quantity
250 ml
Category
Teriyaki sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Invertzuckersirup, Wasser, Branntweinessig, Speisesalz, Sojabohnen, Weizenmehl, Zucker, modifizierte Stärke, Sesamöl, Reisessig, Gewürze, Knoblauch, Zwiebeln, Verdickungsmittel (Xanthan).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltWheat flourSugarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Sauce Gluten Free Tiger Tiger 222 3.2 g 60 g 0 g
Teriyaki Sauce Rewe beste Wahl 222 1.8 g 50 g 1 g
Teriyaki Cooking Sauce Itsu 223 4.6 g 51 g 0.5 g
Teriyaki Sauce Waitrose 219 2.2 g 51.2 g 0.5 g
Teriyaki sweet Boni 216 1.4 g 52 g 0.5 g
Teriyaki Lime Big Sam’s 215 3.4 g 49 g 0.7 g
Teriyaki Ibsa 215 3.7 g 47 g 0.5 g
Teriyaki Sauce Pantai 212 0 g 53 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26554006. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Sauce?

100 g of Teriyaki Sauce has 222 kcal.

How much protein is in Teriyaki Sauce?

Teriyaki Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Teriyaki Sauce?

Teriyaki Sauce has 50 g of total carbohydrates per 100 g, including 1.1 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Sauce?

Teriyaki Sauce contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Teriyaki Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,239,240% DV) and iodine (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Sauce?

100 g contains 3,320 mg of sodium, 144% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.