Teriyaki Chicken
Packaged product Poultry Woolworths
Teriyaki Chicken contains 442 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 442 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.1 g | |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 12.6 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 53%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of poultry (median 17.6 g)
- Fiber5.3 gin the top quarter of poultry (median 0.25 g)
- Sugars12.6 gin the top quarter of poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium714 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687443482
- Quantity
- 350 g
- Label serving
- 1 portion (100 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Brown Rice (30%), RSPCA Approved Chicken (25%), Water, Edamame Beans (9%) (Soy), Broccoli Florets, Carrot, Cooked Quinoa (3.5%), Soy Sauce (Wheat), Mirin, Brown Sugar, Corn Starch, Teriyaki Seasoning (Soy, Natural Colour (Caramel I), Vegetable Gum (466), Acidity Regulator (262)), Crushed Ginger, Garlic, Dextrose, Salt, Canola Oil, Sesame Seeds, Tapioca Starch, Black Pepper, Citrus Fibre, Natural Preservative (Nisin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGarlicSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Chicken Salad Bowl Fine Food | 442 | 16.8 g | 52.3 g | 20.5 g |
| A/C Chicken Thighs Bristol Farms | 442 | 9.7 g | 0.89 g | 44.2 g |
| Chicken Noodles Maggi | 443 | 10.1 g | 64 g | 16.7 g |
| Yakisoba Orange Chicken Flavor Maruchan | 442 | 9.2 g | 65.8 g | 15.8 g |
| Chicken flavor Mama | 443 | 7.1 g | 67.1 g | 15.7 g |
| Yakisoba teriyaki chicken flavor Maruchan | 443 | 8.9 g | 62.9 g | 16.8 g |
| Nissin Flavorful Chicken Cup Noodles Nissin | 443 | 11.6 g | 58.3 g | 18 g |
| chicken tikka masala convar | 443 | 18 g | 53 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687443482. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.