Teriyaki Chicken Rice Bowl
Packaged product Soups and Sauces mai
Teriyaki Chicken Rice Bowl contains 157 kcal per 100 g. A serving, 1 portion, 314 g (314 g) provides about 493 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0.96 g | 1% |
| Saturated fat L | 0.19 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
- Fat0.96 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.19 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mai
- Barcode
- 29483037
- Label serving
- 1 portion (314 g)
- Category
- Teriyaki
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (60%) (Round Grain Rice, Water), Roasted Chicken (24%) (chicken inner fillet (98%), dextrose, tapioca starch, salt), Teriyaki Sauce (9%) (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake (Water, Rice, Alcohol, Koji, Glucose Syrup, Enzyme, Lactic Acid), Thickener: Modified Tapioca Starch, Colour: Plain Caramel, Salt, Yeast Extract, Stabiliser: Xanthan Gum, Acidity Regulator: Citric Acid), Carrot (4.5%), Spring onion (1.5%), White Sesame Seeds, Black Sesame Seeds. AL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Соєвий соус Теріякі Чумак | 54 | 0.7 g | 12.4 g | 0 g |
| Molho Teriyaki PD 200ml Pingo Doce | 269 | 1.8 g | 65 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29483037. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.