Tequeños de queso

Packaged product Other Foods PAN

Tequeños de queso contains 343 kcal per 100 g.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tequeños de queso by PAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
13.1 gprotein
27.3 gcarbohydrates
17.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 17.7 g 23%
Saturated fat L 10.8 g 54%
Sodium L 460 mg 20%
Total carbohydrates L 27.3 g 10%
Dietary fiber not reported
Total sugars L 3.4 g
Added sugars L 1.7 g 3%
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 50%343kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat17.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat10.8 gin the top quarter of other foods (median 2 g)
  • Sodium460 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PAN
Barcode
8437023917213
Quantity
6 unidades
Category
tequenos
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_QUESO_ fresco elaborado con _LECHE_ pasteurizada de vaca (Queso pasteurizado de vaca 40%), harina de _TRIGO_ (antioxidante E-300), _MANTEQUILLA_, agua, _HUEVO_ líquido pasteurizado, azúcar, jarabe de panela y sal (E-536) Puede contener trazas de _MOSTAZA_ y _SOJA_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterEggSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Tequeños Crudos Artequesos 251 11.6 g 24.6 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437023917213. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tequeños de queso?

100 g of Tequeños de queso has 343 kcal.

Is Tequeños de queso high in protein?

Tequeños de queso contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tequeños de queso?

Tequeños de queso has 27.3 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tequeños de queso?

Tequeños de queso contains 17.7 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Tequeños de queso?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.