Tentacules de calamar - cuits
Packaged product Fish and Seafood Delhaize
Tentacules de calamar - cuits contains 73 kcal per 100 g.
Roughly 86% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for fish and seafood (median 12 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.25 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.38 g)
- Fat1 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium400 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morceaux de Calmar géant cuits Picard | 74 | 16 g | 0.5 g | 0.9 g |
| Calamar índico troceado Martínez Moreno | 76 | 16.1 g | 0.5 g | 1.3 g |
| Cocktail de 4 fruits de mer surgelé - sachet Marque Repère | 76 | 12 g | 1.2 g | 2.5 g |
| Tacos de pontón al ajillo Alipende | 77 | 14.9 g | 2.2 g | 1 g |
| Lamelles d'encornet Aurelmar | 77 | 14.4 g | 2.2 g | 1.2 g |
| Petits calamars nettoyés Golfo Nuevo | 77 | 14.4 g | 2.2 g | 1.2 g |
| Calamar limpio patagónico Eroski | 79 | 17 g | 0 g | 1 g |
| Masa de Potón del Pacífico Tentáculos de Pota cortados Hacendado | 81 | 17 g | 1.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112268407. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.