Tendres Choco
Packaged product Sweets and Desserts Shär Gluten-Free
Tendres Choco contains 489 kcal per 100 g. A serving, 100 g (100 g) provides about 489 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 39% of the Daily Value for copper, 19% of the Daily Value for chloride and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 23 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 211 mg | 4% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 428 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars23 gabove the median for sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium292 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 44.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 57.4 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shär Gluten-Free
- Barcode
- 06175060
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Aliments sans gluten
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de mais, chocolat noir 30% (cacao 60% min. - pâte de cacao 48%*, sucre, beurre de cacao*, émulsifiant: lécithine de soja), amidon de maïs, sucre, huile de palme, beurre (lait), lait en poudre, sirop de glucose, amidon de maïs modifié, poudres à lever: carbonate acide d'ammonium, carbonate acide de sodium; amidon de tapioca modifié, sel marin, arôme naturel. Peut contenir des traces de lupin. SANS BLÉ. Conserver dans un lieu frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilButterGlucose syrupSaltCocoa butter
Source of the nutrition information
- Open Food Facts, record 06175060. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.