Tender Crunch
Tender Crunch contains 209 kcal per 100 g.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.77 g | 2% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 15 g)
- Fiber5.3 gabove the median for meat (median 4.4 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.3 g)
- Fat10 gabove the median for meat (median 9.2 g)
- Saturated fat0.8 gbelow the median for meat (median 1.1 g)
- Sodium511 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like
- Barcode
- 4260380666760
- Quantity
- 180 g
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, texturierte Pflanzenproteinzubereitung 13 % (SOJAproteinisolat 5%, WEIZENprotein 5%, WEIZENstärke, SOJAproteinkonzentrat 1%, Erbsenprotein 0,2%, SOJAmehl), Rapsöl, Cornflakes 8 % (Mais, Speisesalz, Zucker, GERSTENmalzextrakt), WEIZENmehl, glutenfreie HAFERspelzfasern, Verdickungsmittel (Methylcellulose), natürliches Aroma, Maisstärke, Maismehl, Speisesalz, WEIZENstärke, Dextrose, Gewürze, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeastSugar
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|---|---|---|---|---|
| Bio gemüse burger Soyana | 209 | 3.5 g | 16.9 g | 13.2 g |
| Meatless Meatballs Adf Foods Ltd | 209 | 16.3 g | 11.6 g | 10.5 g |
| Satay wings Outlawz Food | 209 | 29.1 g | 6.3 g | 7.5 g |
| Vegokebab Schysst käk | 209 | 27 g | 4.9 g | 8.1 g |
| Crispy bio tofu Coop betty bossi | 209 | 13 g | 14 g | 11 g |
| Fishless Goujons Asda | 210 | 4.5 g | 29 g | 7.7 g |
| Beyond meatballs Beyond Meat | 210 | 16 g | 4.2 g | 14 g |
| No-Beef Pieces Dopsu | 210 | 22.9 g | 8.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260380666760. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.