Tempeh Soja & Quinoa
Packaged product Grains and Pasta TämpTästic
Tempeh Soja & Quinoa contains 183 kcal per 100 g.
Roughly 44% of its calories come from protein, with 36% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.33 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 20%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.33 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat6.7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.89 gabove the median for grains and pasta (median 0.53 g)
- Sodium8 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TämpTästic
- Barcode
- 0796554984964
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aburl Grilled Mackerel With Yuzu Rice Ball 華御結 | 183 | 4.9 g | 33.2 g | 3.4 g |
| Hotpot Starch Noodle TongYufenFang | 183 | 0 g | 45.4 g | 0 g |
| Grain de ble, quinoaet haricot mungo Tesco | 183 | 6.2 g | 30.4 g | 3 g |
| Suitsujuustune Kanapasta Maitseelamused | 183 | 7.2 g | 18.8 g | 10 g |
| Quinoa, col kale y cúrcuma Bionsan | 183 | 7.6 g | 28.8 g | 6.6 g |
| Quinoa&Bulgur K Classic | 183 | 7.2 g | 27 g | 3.9 g |
| Frohen Sticky Rice with Mango Aroy-D | 183 | 2.4 g | 35 g | 3.6 g |
| Pasta pesto Gestus | 183 | 7 g | 20 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796554984964. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.