Quinoa&Bulgur
Packaged product Grains and Pasta K Classic
Quinoa&Bulgur contains 183 kcal per 100 g. A serving, 100.0 g (100 g) provides about 183 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 8 g)
- Fiber5.7 gabove the median for grains and pasta (median 3 g)
- Fat3.9 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4337185826498
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aburl Grilled Mackerel With Yuzu Rice Ball 華御結 | 183 | 4.9 g | 33.2 g | 3.4 g |
| Hotpot Starch Noodle TongYufenFang | 183 | 0 g | 45.4 g | 0 g |
| Grain de ble, quinoaet haricot mungo Tesco | 183 | 6.2 g | 30.4 g | 3 g |
| Suitsujuustune Kanapasta Maitseelamused | 183 | 7.2 g | 18.8 g | 10 g |
| Quinoa, col kale y cúrcuma Bionsan | 183 | 7.6 g | 28.8 g | 6.6 g |
| Frohen Sticky Rice with Mango Aroy-D | 183 | 2.4 g | 35 g | 3.6 g |
| Pasta pesto Gestus | 183 | 7 g | 20 g | 8.2 g |
| 90 Second Basmati Rice Aldi | 183 | 4.2 g | 35 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185826498. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.