Temp Goulash
Packaged product Meals and Dishes Coop
Temp Goulash contains 63 kcal per 100 g. A serving, 212 g (212 g) provides about 133 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.6 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.04 g | 0.1% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for meals and dishes (median 4.8 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.4 g)
- Fat2.4 gbelow the median for meals and dishes (median 3.9 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium511 mgin the top quarter of meals and dishes (median 376 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610807071351
- Quantity
- 425 g
- Label serving
- 212 g
- Category
- Canned meals
- Packaging
- Can,fr:buchse-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, viande de bœuf 16% (Brésil), pommes de terre 16%, poivrons, graisse de bœuf, amidons (maïs cireux, pomme de terre), épices, purée de tomates, sel de cuisine, farine de froment, huile de colza, oignons grillés (oignons, huile de colza), sucre, exhausteur de saveur (E 621), extrait de levure, extrait de viande de bœuf, épaississant (E 415), concentré de jus de citron, sucre caramélisé, extrait de livèche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoSaltWheat flourRapeseed (canola) oilOnionSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610807071351. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.