Tefteli

Packaged product Meals and Dishes Body chief

Tefteli contains 129 kcal per 100 g. A serving, 300 g (300 g) provides about 387 kcal.

Roughly 50% of its calories come from fat, with 25% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tefteli by Body chief, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
7.8 gprotein
8 gcarbohydrates
7.1 gfat
387kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.7 g 13%
Sodium L 428 mg 19%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0.39 g 0.8%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%129kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for meals and dishes (median 7.5 g)
  • Sugars2.3 gabove the median for meals and dishes (median 1.6 g)
  • Fat7.1 gabove the median for meals and dishes (median 6.7 g)
  • Saturated fat2.7 gabove the median for meals and dishes (median 2.2 g)
  • Sodium428 mgabove the median for meals and dishes (median 372 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body chief
Barcode
5905475050756
Quantity
300 g
Label serving
300 g
Category
Meals with meat
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pulpety 66,7% [mięso mielone z indyka 45,3%; ryż długoziarnisty, gotowany 36,3% (woda, ryż długoziarnisty, sól biała); cebula biała 6%; jaja kurze; musztarda sarepska (woda, gorczyca, ocet spirytusowy, cukier, sól, przyprawy, ekstrakt z kurkumy); masło 82% tłuszczu (śmietanka pasteryzowana); koper; czosnek; sól biała; pieprz czarny]; sos 33,3% [pomidory pulpa 49% (pomidory, sok pomidorowy, regulator kwasowości: kwas cytrynowy); papryka czerwona 24,5%; śmietanka 30% tłuszczu 12,3% (śmietanka; stabilizator: karagen; emulgator: E471); cebula biała 4,9%; oliwa z oliwek; czosnek; cukier; sól biała; pieprz czarny].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionEggGarlicSaltOlive oilSugarVinegarCreamTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905475050756. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tefteli?

100 g of Tefteli has 129 kcal. Serving, 300 g (300 g): about 387 kcal.

How much protein is in Tefteli?

Tefteli contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 23.4 g in serving, 300 g (300 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).

How many carbs are in Tefteli?

Tefteli has 8 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tefteli?

Tefteli contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Tefteli?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.