Tarallini

Packaged product Beverages Tarallificio mediteraneo

Tarallini contains 443 kcal per 100 g. A serving, 35 g (35 g) provides about 155 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (463 kcal per 100 g).

100 g provides 59% of the Daily Value for Vitamin E, 51% of the Daily Value for manganese and 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarallini by Tarallificio mediteraneo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
9.2 gprotein
68.7 gcarbohydrates
15 gfat
155kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 15 g 19%
Saturated fat L 3.1 g 16%
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 68.7 g 25%
Dietary fiber L 1.3 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.093 µg0.5%
Vitamin E L 8.9 mg59%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 13.7 µg3%
Vitamin B12 L 0 µg0%
Calcium L 16.3 mg1%
Iron L 1.2 mg7%
Magnesium L 39.2 mg9%
Phosphorus L 117 mg9%
Potassium L 150 mg3%
Zinc L 1 mg9%
Copper L 0.16 mg17%
Manganese L 1.2 mg51%
Selenium L 7.3 µg13%
Iodine L 34.2 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%443kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E59%Manganese51%Iodine23%Copper17%Selenium13%Thiamin (B1)12%Phosphorus9%Magnesium9%Zinc9%Iron7%

Nutritional insights

  • Protein9.2 gabove the median for beverages (median 8.9 g)
  • Fiber1.3 gin the lowest quarter of beverages (median 1.8 g)
  • Sugars2.1 gabove the median for beverages (median 1.7 g)
  • Fat15 gbelow the median for beverages (median 17.1 g)
  • Saturated fat3.1 gin the top quarter of beverages (median 2.3 g)
  • Sodium360 mgin the lowest quarter of beverages (median 920 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water30.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.6 g
Carotenoids (1)
Beta-carotene L15.9 µg
Other components (2)
Water L30.6 g
Alcohol L0 g

Product details

Brand
Tarallificio mediteraneo
Barcode
8010952001927
Quantity
100g
Label serving
35 g
Category
taralli
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

evidenziati possono provocare reazioni in persone aller - giche o intolleranti. Prodotto in laboratorio che utilizza frutta a guscio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tarallini Pomodoro e Chilly Tarallificio mediterraneo 443 9.2 g 68.7 g 15 g
Taralli multicereali Tentazioni Pugliesi 443 11.2 g 62.6 g 15.2 g
Taralli Linea Tentazioni Puglisi 442 8.6 g 70.8 g 13.5 g
Tarallini Rosmarin Tarallificio mediterraneo 442 3.2 g 68.7 g 15 g
Taralli del Re alle cime di rapa Bontà regionali 442 10.5 g 67.9 g 14.1 g
Tarallini cacio e pepe Terre di Puglia 442 1.5 g 69 g 14 g
Tarallini al finocchio Gran Forno di Puglia 444 9 g 70.8 g 13.6 g
Taralli con farina integrale Terre di Puglia 445 10 g 65 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8010952001927. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tarallini?

100 g of Tarallini has 443 kcal. Serving, 35 g (35 g): about 155 kcal.

How much protein is in Tarallini?

Tarallini contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 3.2 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 8.9 g).

How many carbs are in Tarallini?

Tarallini has 68.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarallini?

Tarallini contains 15 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Tarallini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59% DV), manganese (51% DV), iodine (23% DV), copper (17% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tarallini?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.