Taralli Pizza

Packaged product Snacks Puglia Sapori

Taralli Pizza contains 468 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 12% from alcohol (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 86% of the Daily Value for manganese, 56% of the Daily Value for Vitamin E and 35% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli Pizza by Puglia Sapori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
9.9 gprotein
61 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 20 g 26%
Saturated fat L 2.8 g 14%
Cholesterol L 0 mg 0%
Sodium L 960 mg 42%
Total carbohydrates L 61 g 22%
Dietary fiber L 6.5 g 23%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.38 mg0.4%
Vitamin D L 0.14 µg0.7%
Vitamin E L 8.4 mg56%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 37.6 mg3%
Iron L 2.4 mg13%
Magnesium L 67.6 mg16%
Phosphorus L 197 mg16%
Potassium L 274 mg6%
Zinc L 1.7 mg16%
Copper L 0.26 mg29%
Manganese L 2 mg86%
Selenium L 10.8 µg20%
Iodine L 52.2 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 34%Alcohol: 12%468kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 34%
  • Alcohol 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese86%Vitamin E56%Iodine35%Copper29%Selenium20%Thiamin (B1)19%Magnesium16%Phosphorus16%Zinc16%Iron13%

Nutritional insights

  • Protein9.9 gin the top quarter of snacks (median 9.3 g)
  • Fiber6.5 gin the top quarter of snacks (median 2.4 g)
  • Sugars1.3 gbelow the median for snacks (median 1.6 g)
  • Fat20 gin the top quarter of snacks (median 17 g)
  • Saturated fat2.8 gabove the median for snacks (median 2.7 g)
  • Sodium960 mgabove the median for snacks (median 904 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L52.3 g
Carotenoids (1)
Beta-carotene L35.6 µg
Other components (2)
Water L12.4 g
Alcohol L8.8 g

Product details

Brand
Puglia Sapori
Barcode
8028116020301
Quantity
250 g
Category
Taralli
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, vin blanc (contient des sulfites), huile d'olive, huile de tournesol à haute teneur en acide oléique, sel, tomate 0,9%, origan, oignon 0,9%, paprika. Peut contenir graines de sésame, soja, lait et produits laitiers, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSunflower oilSaltTomatoOnion

Similar products

FoodCaloriesProteinCarbsFat
Il tarallino Puglia sapori 468 9.9 g 61 g 20 g
Taralli Puglia Sapori 468 9.9 g 61 g 20 g
Tarallini Puglia Sapori 468 9.9 g 61 g 20 g
il tarallino Puglia Sapori 468 9.9 g 61 g 20 g
Taralli avec piment Puglia Sapori 468 9.9 g 61 g 20 g
Taralli ai semi di finocchio Apulia snacks 468 9.9 g 61 g 20 g
I classici taralli Puglia Sapori 468 9.9 g 61 g 20 g
Tarallini gusto pizza Puglia Sapori 468 9.9 g 61 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8028116020301. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taralli Pizza?

100 g of Taralli Pizza has 468 kcal.

How much protein is in Taralli Pizza?

Taralli Pizza contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.3 g).

How many carbs are in Taralli Pizza?

Taralli Pizza has 61 g of total carbohydrates per 100 g, including 6.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli Pizza?

Taralli Pizza contains 20 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Taralli Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), Vitamin E (56% DV), iodine (35% DV), copper (29% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli Pizza?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.