How much protein is in Taralli?

Taralli contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 9.3 g).

How many carbs are in Taralli?

Taralli has 70.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli?

Taralli contains 13.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Taralli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (78% DV), manganese (69% DV), iodine (29% DV), copper (23% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taralli

Packaged product Snacks I Buonaccioni

Taralli contains 448 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 78% of the Daily Value for Vitamin E, 69% of the Daily Value for manganese and 29% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

448kcal per 100 g

9.2 gprotein

70.8 gcarbohydrates

13.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	13.9 g	18%
Saturated fat L	1.8 g	9%
Cholesterol L	0 mg	0%
Sodium L	840 mg	37%
Total carbohydrates L	70.8 g	26%
Dietary fiber L	1.6 g	6%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	11.8 mg	78%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0.036 mg	0.2%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.079 mg	5%
Folate (B9) L	18.4 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	19.6 mg	2%
Iron L	1.6 mg	9%
Magnesium L	52.3 mg	12%
Phosphorus L	158 mg	13%
Potassium L	201 mg	4%
Zinc L	1.4 mg	12%
Copper L	0.2 mg	23%
Manganese L	1.6 mg	69%
Selenium L	9.8 µg	18%
Iodine L	44.2 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 64%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gbelow the median for snacks (median 9.3 g)
Fiber1.6 gin the lowest quarter of snacks (median 2.4 g)
Sugars1.5 gbelow the median for snacks (median 1.6 g)
Fat13.9 gin the lowest quarter of snacks (median 17 g)
Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
Sodium840 mgbelow the median for snacks (median 904 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.4 g

Carotenoids (1)

Beta-carotene L	28.3 µg

Other components (2)

Water L	8.9 g
Alcohol L	0 g

Product details

Brand: I Buonaccioni
Barcode: 8003007816621
Category: Taralli
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, high-oleic sunflower oil, salt, extra virgin olive oil 1,6%, may contain traces of soya, sesame, mustard,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Olive oil

Similar products

Food	Calories	Protein	Carbs	Fat
Tarallini I Buonaccioni	448	9.2 g	70.8 g	13.9 g
Taralli Tarall'oro	448	9.2 g	70.8 g	13.9 g
Tarallini Tarall'Oro	448	9.2 g	70.8 g	13.9 g
Tarallino Gusto Classico Tarall'oro	448	9.2 g	70.8 g	13.9 g
Tarallini Tarall'oro	448	9.2 g	70.8 g	13.9 g
tarallini classici Tarall'oro	448	9.2 g	70.8 g	13.9 g
Tarallini I Buonaccioni	448	9.2 g	70.8 g	13.9 g
Tarallini Caserecci Tarall'Oro	448	9.2 g	70.8 g	13.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003007816621. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.