Tapioka-Stärke
Packaged product Grains and Pasta Govinda
Tapioka-Stärke contains 358 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0.2% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 89 g | 32% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Calcium L | 20.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 7.1 mg | 0.6% |
| Potassium L | 11.1 mg | 0.2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.11 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber0.91 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars3.4 gin the top quarter of grains and pasta (median 1.3 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal0.056 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tapioka
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Shipton Mill | 3 Malts/sunflower Brown Flour Shipton Mill | 358 | 11.6 g | 71.1 g | 11.6 g |
| αλευρι χωρις γλουτενη Μύλοι Αγίου Γεωργίου | 358 | 8 g | 76.4 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038507009116. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.