Tandoori chicken samosa

Packaged product Poultry

Tandoori chicken samosa contains 283 kcal per 100 g. A serving, 2 samosas, 53 g (53 g) provides about 150 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tandoori chicken samosa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
15.1 gprotein
28.3 gcarbohydrates
11.3 gfat
150kcal in serving, 2 samosas, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 566 mg 25%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.1 g 30%
Calcium L 19 mg1%
Iron L 2.5 mg14%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 37%283kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Calcium1%

Nutritional insights

  • Protein15.1 gin the top quarter of poultry (median 9 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat11.3 gin the top quarter of poultry (median 5.3 g)
  • Saturated fat1.9 gabove the median for poultry (median 1.4 g)
  • Sodium566 mgin the top quarter of poultry (median 364 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 15.1 g15.1 g
Carbohydrates 28.3 g28.3 g
Fat 11.3 g11.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 566 mg566 mg

Product details

Barcode
0011433115162
Quantity
198 g
Label serving
2 SAMOSAS (53 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling - chicken, onions, yogurt (pasteurized cultured grade a milk, nonfat dry milk, milk protein, active yogurt and probiotic cultures), expeller-pressed canola oil, spices, tomato paste (tomato paste, salt), lemon juice (water, lemon juice concentrate), garlic, water, cilantro, vinegar, salt, potato starch, syrup blend (rice syrup, grape juice), sugar, paprika oleoresin, citric acid (for flavor), natural flavor (yeast extract, dextrose, natural flavoring, tapioca maltodextrin, sunflower oil), turmeric, mango powder. pastry - unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, expeller - pressed canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilTomatoGarlicVinegarSaltSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396367. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011433115162. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tandoori chicken samosa?

100 g of Tandoori chicken samosa has 283 kcal. Serving, 2 samosas, 53 g (53 g): about 150 kcal.

Is Tandoori chicken samosa high in protein?

Tandoori chicken samosa contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 8 g in serving, 2 samosas, 53 g (53 g). About 22% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Tandoori chicken samosa?

Tandoori chicken samosa has 28.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tandoori chicken samosa?

Tandoori chicken samosa contains 11.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tandoori chicken samosa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tandoori chicken samosa?

100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.