Tahini with cocoa

Packaged product Other Foods Eridanous

Tahini with cocoa contains 587 kcal per 100 g. A serving, 25 g (25 g) provides about 147 kcal.

Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 379 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini with cocoa by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
17.7 gprotein
34.3 gcarbohydrates
40.4 gfat
147kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 40.4 g 52%
Saturated fat L 8.1 g 41%
Sodium L 0 mg 0%
Total carbohydrates L 34.3 g 12%
Dietary fiber not reported
Total sugars L 31.1 g
Added sugars L 21 g 42%
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 24%Fat: 64%587kcal / 100 g
  • Protein 12%
  • Carbohydrates 24%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of other foods (median 6.3 g)
  • Sugars31.1 gabove the median for other foods (median 21.6 g)
  • Fat40.4 gin the top quarter of other foods (median 5.8 g)
  • Saturated fat8.1 gin the top quarter of other foods (median 1.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 68 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eridanous
Barcode
20388874
Quantity
350 g
Label serving
25 g
Category
Breakfasts
Packaging
Glass,Clear Glass,en:84,en:szkło
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

62% tahini (ground sesame seeds), brown sugar, 6% defatted cocoa, palm oil, emulsifier: soybean lecithin and polyglycerol polyricinoleate, flavouring (vanillin), flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20388874. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahini with cocoa?

100 g of Tahini with cocoa has 587 kcal. Serving, 25 g (25 g): about 147 kcal.

Is Tahini with cocoa high in protein?

Tahini with cocoa contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 4.4 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.3 g).

How many carbs are in Tahini with cocoa?

Tahini with cocoa has 34.3 g of total carbohydrates per 100 g, including 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini with cocoa?

Tahini with cocoa contains 40.4 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Tahini with cocoa?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.