tago owsiane
Packaged product Sweets and Desserts Tago
Tago owsiane contains 492 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars38 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11 gabove the median for sweets and desserts (median 7.7 g)
- Sodium114 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cukier, margaryna [oleje roślinne (olej palmowy, olej rzepakowy, częściowo utwardzony olej palmowy); woda, emulgatory: E471, lecytyny, regulator kwasowości: kwas cytrynowy, aromat, barwnik: annato], mąka _pszenna_, płatki _owsiane_ (18%), nasiona _sezamu_ (2%), błonnik (inulina), emulgatory: lecytyny, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; substancje spulchniające (węglany sodu, węglany amonu); sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsSaltPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Monaco Classic Biscuits Parle | 492 | 7.9 g | 68.8 g | 20.6 g |
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| Parle monaco(200g) parle | 492 | 7.9 g | 68.8 g | 20.6 g |
| Zimtsterne Alnatura | 492 | 11 g | 43 g | 29 g |
| Etoiles à La Cannelle Hug 250 GR HUG | 492 | 11 g | 56 g | 24 g |
| bourbon britannia | 492 | 4.7 g | 73.4 g | 19.9 g |
| M&S Extra Cream Malted Milk Creams Marks & Spencers | 492 | 4.8 g | 66.9 g | 22.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901356050501. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.