How many calories are in Taco Wrap?

100 g of Taco Wrap has 197 kcal. Serving, 280 g (280 g): about 552 kcal.

How much protein is in Taco Wrap?

Taco Wrap contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 19.9 g in serving, 280 g (280 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Taco Wrap?

Taco Wrap has 21 g of total carbohydrates per 100 g, including 1.8 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Wrap?

Taco Wrap contains 8.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Taco Wrap?

100 g contains 2,793 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taco Wrap

Packaged product Meals and Dishes Bakehuset

Taco Wrap contains 197 kcal per 100 g. A serving, 280 g (280 g) provides about 552 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

7.1 gprotein

21 gcarbohydrates

8.7 gfat

552kcal in serving, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	8.7 g	11%
Saturated fat L	2.2 g	11%
Sodium L	2,793 mg	121%
Total carbohydrates L	21 g	8%
Dietary fiber L	1.8 g	6%
Total sugars L	16.7 g
Added sugars L	1 g	2%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 44%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for meals and dishes (median 6.4 g)
Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
Sugars16.7 gin the top quarter of meals and dishes (median 2 g)
Fat8.7 gabove the median for meals and dishes (median 5.8 g)
Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
Sodium2,793 mgin the top quarter of meals and dishes (median 380 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Bakehuset
Barcode: 7041614024566
Quantity: 280 g
Label serving: 280 g
Category: Meals
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tacofyll 63,9 % (kinakål, storfekjøtt (11,9 %), røde kidneybønner, mais, rapsolje, tomat, gulost 3,6 % (pasteurisert melk, salt, vegetarisk løpe, konserveringsmiddel (e251), melkesyrekultur, potetmel), rødløk, sukker, salt, vann, yoghurt, tomatpurè, eddik, stabilisator (e422), løk, krydder (inkl. sennepsfrø), eggeplomme, paprika, jalapen, konsistensmiddel (e509), surhetregulerende middel (e326, e261, e330), sitronsaft, gjærekstrakt, modifisert stivelse, fortykningsmiddel (e412, e415), farge (e150a), konserveringsmiddel (e202, e211), maltodekstrin, aroma, antioksidant (e301)), lefse 36,1 % (hvetemel, vann, rapsolje, stabilisator (e422), salt, modifisert potetstivelse, hevemiddel (e500ii), surhetsregulerende middel (e296), glukose (hvete), vegetabilsk emulgator (e471), melbehandlingsmiddel (e920)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Tomato Onion Sugar Salt Vinegar Egg Yeast Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Linguini Avocado Limette juit	197	8.7 g	16 g	9.9 g
Whole grain rice medley Ahold	197	4.1 g	38.1 g	2.7 g
Boles de Picolat Bio Jardin d’ici et d’ailleurs	197	4.7 g	5.2 g	16.3 g
Mexican black bean chilli Naked kitchen	197	7.8 g	21.3 g	6.8 g
Soufflés Nature Aldi	198	7.2 g	16.1 g	11.3 g
Plant based shawarma chicken style pieces Asda	198	22 g	5.9 g	8.4 g
Curry King Salsa Meica	198	8.2 g	8.8 g	14 g
Tortilla berenjena Bo de Debo	198	7.2 g	4.4 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7041614024566. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.