How many calories are in taco kit (no cheese)?

100 g of taco kit (no cheese) has 160 kcal. Serving, 1 taco, 119 g (119 g): about 190 kcal.

Is taco kit (no cheese) high in protein?

Taco kit (no cheese) contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 1 taco, 119 g (119 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.8 g).

How many carbs are in taco kit (no cheese)?

Taco kit (no cheese) has 16.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in taco kit (no cheese)?

Taco kit (no cheese) contains 5.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does taco kit (no cheese) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in taco kit (no cheese)?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

taco kit (no cheese)

Packaged product Meals and Dishes Costco

Taco kit (no cheese) contains 160 kcal per 100 g. A serving, 1 taco, 119 g (119 g) provides about 190 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 65 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

160kcal per 100 g

10.1 gprotein

16.8 gcarbohydrates

5.9 gfat

190kcal in serving, 1 taco, 119 g (119 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	160 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.5 g	13%
Cholesterol L	29.4 mg	10%
Sodium L	487 mg	21%
Total carbohydrates L	16.8 g	6%
Dietary fiber L	1.7 g	6%
Total sugars L	1.7 g
Added sugars L	2 g	4%
Protein L	10.1 g	20%
Vitamin A L	60.5 µg	7%
Vitamin C L	11.3 mg	13%
Calcium L	84 mg	6%
Iron L	0.91 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 42%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.1 gin the top quarter of meals and dishes (median 6.8 g)
Fiber1.7 gin the lowest quarter of meals and dishes (median 2.3 g)
Sugars1.7 gin the lowest quarter of meals and dishes (median 4.7 g)
Fat5.9 gabove the median for meals and dishes (median 4.6 g)
Saturated fat2.5 gin the top quarter of meals and dishes (median 0.82 g)
Sodium487 mgin the lowest quarter of meals and dishes (median 816 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costco
Barcode: 0211545116310
Quantity: 3 lb
Label serving: 1 taco (119 g)
Category: Fajitas kits
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN, WATER, SALT, MALTODEXTRIN, DEXTROSE, PAPRIKA, HONEY, CORNSTARCH, SUGAR, PEPPERS, ONION, SPICES, CITRIC ACID, YEAST EXTRACT, TORTILLA, CORN MASA FLOUR, BLEACHED ENRICHED FLOUR, WHEAT FLOUR, VITAMINS (B3, B1, B2), IRON, FOLIC ACID, WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATES, MONOCALCIUM PHOSPHATES, BAKING SODA, SODIUM ACID PYROPHOSPHATE), OAT FIBER, SSL, SAFFLOWER OIL, MONO - & DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, CELLULOSE GUM, GUAR GUM, LIME, SALSA, TOMATOES, ONION, PEPPERS (CHILI, JALAPENO, BELL), WATER, TOMATO PASTE, CILANTRO, SPICES, CELERY, GARLIC, CORN GLUTEN, XANTHAN GUM, YEAST EXTRACT, SPICE EXTRACTS, SALT, VINEGAR, CITRIC ACID, ACETIC ACID, LACTIC ACID, CELLULOSE GUM, CALCIUM CHLORIDE, CILANTRO SAUCE (CULTURED PASTEURIZED SKIM MILK, CREAM, WATER, CANOLA OIL, VINEGAR, MODIFIED CORN STARCH, SOY PROTEIN, SALT, GELATIN, NONFAT MILK, LEMON JUICE, LIME JUICE, ONION, XANTHAN GUM, NATURAL FLAVORS, SPICE, LOW-FAT BUTTERMILK, RED WINE VINEGAR, CILANTRO, CHILES, GARLIC, SEA SALT, PUMPKIN SEEDS, SODIUM BENZOATE, POTASSIUM SORBATE, ENZYMES), CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, NATAMYCIN), LIMES, GREEN CABBAGE, RED CABBAGE, BROCCOLI, CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Honey Sugar Onion Yeast Wheat flour Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0211545116310. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.