How many calories are in Taco-Fredag?

100 g of Taco-Fredag has 204 kcal. Serving, 300 g (300 g): about 612 kcal.

How much protein is in Taco-Fredag?

Taco-Fredag contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 26.7 g in serving, 300 g (300 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Taco-Fredag?

Taco-Fredag has 21 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco-Fredag?

Taco-Fredag contains 9.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Taco-Fredag?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taco-Fredag

Packaged product Meals and Dishes Báma

Taco-Fredag contains 204 kcal per 100 g. A serving, 300 g (300 g) provides about 612 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

8.9 gprotein

21 gcarbohydrates

9.2 gfat

612kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	9.2 g	12%
Saturated fat L	3 g	15%
Sodium L	433 mg	19%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	3.6 g
Added sugars L	4.2 g	8%
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 42%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gbelow the median for meals and dishes (median 10 g)
Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
Fat9.2 gabove the median for meals and dishes (median 8.3 g)
Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
Sodium433 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Báma
Barcode: 7031034266011
Quantity: 300 gram
Label serving: 300 g
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HVETETORTILLA 31 % (hvetemel, vann, rapsolje, hevemidler (natriumhydrogenkarbonat, difosfat), dekstrose, surhetsregulerende middel (eplesyre), salt), SALSA 18 % (hakket tomat, tomatpulp, tomatpuré, vann, paprika, løk, jalapeno, sukker, eddik, salt, fortykningsmiddel (modifisert potetstivelse), surhetsregulerende midler (melkesyre, natriumacetat, sitronsyre), krydderekstrakt (hvitløk, chili, ingefær), konserveringsmidler (kaliumsorbat, natriumbenzoat)), TACOKJØTT 15% (storfekjøtt 9 %, vann, løk, dekstrose (mais), krydder bl.a. chili, hvitløk og paprika, gjærekstrakt, modifisert stivelse, salt, soyaprotein, potetstivelse, storfecollagen, aroma, maltodekstrin (mais/potet), stabilisatorer (di-/trifosfater), antioksidant (natriumaskorbat), OST 13 % (pasteurisert melk, salt, vegetarisk løpe, konserveringsmiddel (natriumnitrat), melkesyrekultur, potetmel), RÅKOST 13% (hodekål, gulrot), BORLOTTIBØNNER 5% (Borlottibønner, havsalt), AIOLI 5% (rapsolje, vann, hvitløk, eggeplomme, sukker, eddik, salt, sennepsfrø, stabilisatorer (guarkjernemel, xantangummi), surhetsregulerende midler (eplesyre, sitronsyre), konserveringsmidler (kaliumsorbat, natriumbenzoat), naturlig aroma, cayennepepper). Kan inneholde spor av selleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Yeast Salt Wheat flour Rapeseed (canola) oil Tomato Sugar Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7031034266011. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.