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Taboulé à l'orientale Raisins secs et curry

Packaged product Meals and Dishes Garbit

Taboulé à l'orientale Raisins secs et curry contains 132 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé à l'orientale Raisins secs et curry by Garbit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
4.5 gprotein
21 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.3 g 2%
Sodium L 304 mg 13%
Total carbohydrates L 21 g 8%
Dietary fiber L 3.2 g 11%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%132kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the top quarter of meals and dishes (median 4.3 g)
  • Fiber3.2 gin the top quarter of meals and dishes (median 2.1 g)
  • Sugars4 gbelow the median for meals and dishes (median 4.1 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 6.8 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.7 g)
  • Sodium304 mgin the lowest quarter of meals and dishes (median 360 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garbit
Barcode
3261053422608
Quantity
525g
Category
Eastern tabbouleh
Packaging
fr:boite-carton,fr:boite-metal,fr:couvercle-metal,fr:etui-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TABOULE À L'ORIENTALE, RAISINS SECS ET CURRY INGREDIENTS 1 boite de garniture 400 g: Eau, pulpe de tomate au jus 8,8% (tomate, jus de tomate), CELERI, carottes, petits pois, lentilles précuites, huile de colza, raisins secs 2,5 % (raisins secs, huile de colza), vinaigre, coriandre 1.7 %, sel, curry 0,8 % (épices, plantes aromatiques, sel), amidon, épice, plante aromatique, arôme naturel de poivre. (Pourcentages exprimés sur la garniture). 1 Étui de semoule de BLE dur précuite à la vapeur 125 g Traces éventuelles de: lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSaltTomato

Similar products

FoodCaloriesProteinCarbsFat
Taboulé Oriental Garbit 136 4.5 g 21.9 g 2.9 g
Taboulé oriental Bio Leader Price 136 3.4 g 21.8 g 3.6 g
Taboulé oriental curry douc et raisins secs Garbit 138 4.5 g 22 g 3 g
Taboulé oriental aux raisins secs et menthe SANS 138 1.9 g 14 g 7.7 g
Taboulé Thiriet 126 4 g 21 g 2.4 g
Taboulé a l' orientale Traiteur Leclerc 140 3.4 g 20 g 7.6 g
Salade taboulé Picard 142 4 g 19 g 5.1 g
Taboulé à la menthe douce Côté Table 122 4.4 g 20 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3261053422608. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taboulé à l'orientale Raisins secs et curry?

100 g of Taboulé à l'orientale Raisins secs et curry has 132 kcal.

How much protein is in Taboulé à l'orientale Raisins secs et curry?

Taboulé à l'orientale Raisins secs et curry contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).

How many carbs are in Taboulé à l'orientale Raisins secs et curry?

Taboulé à l'orientale Raisins secs et curry has 21 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé à l'orientale Raisins secs et curry?

Taboulé à l'orientale Raisins secs et curry contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Taboulé à l'orientale Raisins secs et curry?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.