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Table Flour Tortillas

Packaged product Bread and Baked Goods Dos Ranchitos

Table Flour Tortillas contains 325 kcal per 100 g. A serving, 40 g, 1 tortilla (40 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
7.5 gprotein
50 gcarbohydrates
10 gfat
130kcal in serving, 40 g, 1 tortilla (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 635 mg 28%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 150 mg12%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%325kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat10 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium635 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Ranchitos
Barcode
0031903037347
Label serving
40 g (1 TORTILLA)
Category
Bread and Baked Goods

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononoitrate, riboflavin folic acid), water, vegetable shortening (soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: nonfat dry milk, baking powder, s

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031903037347. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Table Flour Tortillas?

100 g of Table Flour Tortillas has 325 kcal. Serving, 40 g, 1 tortilla (40 g): about 130 kcal.

How much protein is in Table Flour Tortillas?

Table Flour Tortillas contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g, 1 tortilla (40 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Table Flour Tortillas?

Table Flour Tortillas has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Table Flour Tortillas?

Table Flour Tortillas contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Table Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Table Flour Tortillas?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.