How many calories are in Sweet Rolls?

100 g of Sweet Rolls has 341 kcal. Serving, 1 roll, 85 g (85 g): about 290 kcal.

How much protein is in Sweet Rolls?

Sweet Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 roll, 85 g (85 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Sweet Rolls?

Sweet Rolls has 65.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 12.9 g of sugars.

How much fat is in Sweet Rolls?

Sweet Rolls contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sweet Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Rolls?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet Rolls

Packaged product Bread and Baked Goods America's Bakery

Sweet Rolls contains 341 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 290 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g

9.4 gprotein

65.9 gcarbohydrates

4.1 gfat

290kcal in serving, 1 roll, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	4.1 g	5%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	494 mg	21%
Total carbohydrates L	65.9 g	24%
Dietary fiber L	2.4 g	9%
Total sugars L	12.9 g
Added sugars L	6.5 g	13%
Protein L	9.4 g	19%
Vitamin A L	35.4 µg	4%
Vitamin C L	2.8 mg	3%
Calcium L	71 mg	5%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 78%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
Sugars12.9 gin the top quarter of bread and baked goods (median 3 g)
Fat4.1 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium494 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	341 kcal	341 kcal
Protein	9.4 g	9.4 g
Carbohydrates	65.9 g	65.9 g
Fat	4.1 g	4.1 g
Fiber	2.4 g	2.4 g
Sugars	12.9 g	12.9 g
Sodium	494 mg	494 mg

Product details

Brand: America's Bakery
Barcode: 0637960000094
Label serving: 1 ROLL (85 g)
Category: Breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, unbleached), water, sugar, eggs, margarine (soybean oil), raisins, vegetable shortening (soybean oil), yeast, salt, artificial & natural flavors, vegetable ethoxylated mono & diglycerides, vegetable polysorbate 60 (all vegetable origin), lecithin & calcium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Yeast Salt Wheat flour

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Two Friends Baking Co, Bread, Lemon Tea Macdowell Associates	341	4.9 g	40.6 g	17.8 g
Estrellas Hacendado	341	6.3 g	73 g	2 g
Farmhouse Bread Schär	341	6.6 g	68 g	2 g
Black Sesame Buns Ho’s Did Sim Kitchen	341	5.9 g	58.8 g	9.4 g
Soft brioche baguette Bakerly	341	9.4 g	54.1 g	9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2440552. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
Open Food Facts, record 0637960000094. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.