Sweet potato
Packaged product Sweets and Desserts Edeka
Sweet potato contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (524 kcal per 100 g).
100 g provides 133% of the Daily Value for Vitamin E and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 35.8 g | 46% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 17.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 19.9 mg | 133% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 3.9 g)
- Fiber10.2 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars17.5 gbelow the median for sweets and desserts (median 17.9 g)
- Fat35.8 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 3.5 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water49.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.86 µg |
|---|
Other components (2)
| Water L | 49.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501665381
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Sweet potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% Süßkartoffeln, Sonnenblumenöl, 21% Süßkartoffeln, 1% Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato chips Root Smarts | 500 | 3.6 g | 64.3 g | 25 g |
| Cinnamon & brown sugar sweet potato chips clancy's | 500 | 3.6 g | 60.7 g | 28.6 g |
| Pack of 3 Deal Scott Farms Chip Company Variety Sweet Potato Chips 40G Scott Farms | 500 | 6.3 g | 59 g | 27 g |
| Sweet Potato Stixx Sweet N' Spicy Chili Lime jans | 500 | 3.6 g | 71.4 g | 21.4 g |
| Chips de patate douce Continente | 496 | 5.1 g | 60 g | 25 g |
| Sweet Potato Sticks Emily Crisps | 502 | 3.5 g | 58.7 g | 26.2 g |
| Søtpotet Havsalt Maarud | 504 | 3.8 g | 50 g | 30 g |
| Bio Süßkartoffelchips gesalzen Heimatgut | 492 | 4.7 g | 51 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501665381. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.