Sweet onion rings

Packaged product Sweets and Desserts

Sweet onion rings contains 153 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 130 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
3.5 gprotein
22.4 gcarbohydrates
10.6 gfat
130kcal in serving, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 671 mg 29%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%153kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C3%Calcium2%Vitamin A0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium671 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 3.5 g3.5 g
Carbohydrates 22.4 g22.4 g
Fat 10.6 g10.6 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 671 mg671 mg

Product details

Barcode
0818108000583
Label serving
85 g (85 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, wheat flour, bleached wheat flour, denatured beer (water, malted barley, yeast, salt, hops), corn starch, degerminated white corn meal (niacin, iron reduced, thiamine, momonitrate, riboflavin, folic acid), salt, yellow corn flour, modified corn starch, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), spices, milk, dried whole egg, monocalcium phosphate, monosodium glutamate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltMilkEggYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103788. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0818108000583. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet onion rings?

100 g of Sweet onion rings has 153 kcal. Serving, 85 g, 85 g (85 g): about 130 kcal.

How much protein is in Sweet onion rings?

Sweet onion rings contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g, 85 g (85 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet onion rings?

Sweet onion rings has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Sweet onion rings?

Sweet onion rings contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Sweet onion rings?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.