Maïs doux
Packaged product Sweets and Desserts Carrefour
Maïs doux contains 76 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 89 kcal per 100 g across 109 products.
100 g provides 142% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.5 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 83.5 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 73.1 mg | 17% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 213 µg | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars4.5 gbelow the median for sweets and desserts (median 4.9 g)
- Fat2.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.4 gabove the median for sweets and desserts (median 0.3 g)
- Sodium120 mgabove the median for sweets and desserts (median 118 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water23.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 23.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071138318
- Quantity
- 100 g
- Category
- Sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Auchan | 76 | 2.8 g | 11 g | 1.7 g |
| Maïs doux U | 77 | 2.8 g | 11 g | 1.7 g |
| Gigante Verde Maíz Dulce Gigante Verde | 77 | 2.4 g | 11.8 g | 1.7 g |
| Sweet corn Green giant | 77 | 2.4 g | 12.6 g | 1.2 g |
| Maíz Dulce / Milho Doce Hacendado | 78 | 2.9 g | 12 g | 1.3 g |
| Sonnenmais K-Classic | 78 | 3 g | 8.9 g | 2.6 g |
| Sweetcorn in water Four Seasons | 74 | 2.4 g | 11.6 g | 1.5 g |
| Sweet Corn Μαράτα | 79 | 2.6 g | 12 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071138318. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.