Power Plate Meals nutrition facts

45 Power Plate Meals products with label nutrition data. On average they contain 131 kcal, 1.4 g of sugars and 12.1 g of protein per 100 g. Most are in poultry, meat and meals and dishes.

FoodCaloriesProteinCarbsFat
Blackened chicken mac & cheese 135 12.5 g 12.8 g 3.2 g
Cauliflower Chicken Pot Pie 73 10.3 g 4.1 g 1.9 g
Chicken bacon macaroni and cheese 151 14.7 g 11.9 g 5.5 g
Chicken Breast Penne Pasta 121 11.2 g 12.3 g 2.9 g
Chicken Burrito Bowl 84 10.2 g 9 g 0.77 g
Chicken mac and cheese 138 13.8 g 9.9 g 4.6 g
Homestyle Meatloaf & Garlic Mash 108 11.1 g 6.2 g 4.3 g
Meatloaf, Potatoes And Broccoli 81 7.8 g 5.9 g 3 g
Meatloaf W/ Garlic Mashed Potatoes 80 7.7 g 5.8 g 2.9 g
Pumpkin Pie Stuffed French Toast 145 10.2 g 17.6 g 3.9 g
Slow Cooked Shredded Beef With Cheesy Mashed Potatoes, Corn, Sweet Potatoes, And Gravy, Beef 116 11.2 g 10.9 g 3.2 g
TURKEY Meatballs And Broccoli 88 8.2 g 5 g 3.8 g
Asparagus Gouda Chicken Bowl 127 13.4 g 10.6 g 3.5 g
Bacon Cheddar Egg Scramble 146 15.4 g 7.1 g 6.2 g
Bacon Cheeseburger Mac & Cheese 122 9.9 g 7.1 g 6.1 g
Bbq beef brisket & mashed potato 138 14.1 g 11.5 g 3.9 g
Beef And Broccoli 123 12.9 g 11.5 g 2.9 g
Beef Mashed Potato Bowl 123 15.3 g 10.3 g 2.4 g
Blackened Salmon & Coconut Rice 131 9.5 g 12.3 g 4.9 g
Breakfast bowl 124 8.1 g 9.7 g 6 g
Brisket And Sweet Potato Mash 144 12.2 g 10.9 g 5.8 g
Brisket Mac N Cheese 148 13.1 g 15.2 g 3.9 g
Buffalo Chicken Casserole 91 9.7 g 10.3 g 1.2 g
Cajun Ranch Chicken Bowl 95 9.8 g 9.2 g 2.2 g
Chicken Bacon Ranch Casserole 100 12.1 g 6.5 g 2.9 g
Chicken Enchilada 131 10.6 g 15.1 g 3.2 g
Chicken Noodle Casserole 112 8.8 g 13.8 g 2.1 g
Fiesta Lime Chicken 109 12.5 g 12.5 g 1.3 g
French Dip Bowl 132 13.8 g 8.2 g 5 g
Gyro Beef Bowl 135 12.1 g 10.6 g 5 g
Lasagna Bowl 118 10.3 g 11.8 g 3.2 g
Lemon Chicken Pasta 132 13.2 g 14.1 g 2.7 g
Mongolian Beef Bowl 118 12.3 g 11.5 g 2.7 g
Queso Beef Burrito Bowl 135 13.5 g 10.3 g 4.4 g
Smoked Mango BBQ Chicken Bowl 122 11.5 g 15.1 g 1.6 g
Sriracha Meatloaf & Cauliflower Mash 109 10.6 g 5.7 g 4.9 g
Teriyaki Glazed Salmon 106 8.5 g 4.9 g 5.6 g
Turkey Porcupine Meatballs 93 8.6 g 7.1 g 3.5 g
Wagyu Beef Meatballs 162 15.2 g 11.3 g 6 g
Western Burger & Sweet Potato Fries 145 14.1 g 7.5 g 6.7 g
Sweet And Sour Chicken 94 10.6 g 10.6 g 0.59 g
Tater tot hotdish 117 10.6 g 8.7 g 4.6 g
Breakfast Pizza 450 30 g 44 g 17 g
Memphis BBQ Roast 13 1.3 g 1.1 g 0.38 g
Swedish Meatballs 420 30 g 30 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.