Swebar Kolaklubba

Packaged product Other Foods Swebar

Swebar Kolaklubba contains 385 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swebar Kolaklubba by Swebar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
29 gprotein
43 gcarbohydrates
12 gfat
193kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 12 g 15%
Saturated fat L 4.9 g 25%
Sodium L 480 mg 21%
Total carbohydrates L 43 g 16%
Dietary fiber L 1.3 g 5%
Total sugars L 31 g
Added sugars L 22.8 g 46%
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 43%Fat: 27%385kcal / 100 g
  • Protein 29%
  • Carbohydrates 43%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars31 gin the top quarter of other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swebar
Barcode
7350028549368
Quantity
1 bar, 50 g
Label serving
50 g
Category
proteinbar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mjölkprotein, ljust överdrag (socker, vegetabilisk olja och fett (palm, shea), fettreducerat kakaopulver, skummjölkspulver, emulgeringsmedel (sorbitantristearat, lecitin), arom), glukossirap, hydrolyserat kollagen, fuktighetsbevarande medel (glycerol), fruktossirap, knäckbitar (2,7 %) (socker, glukossirap, kakaosmör, mjölkpulver, skummjölkspulver, kakaomassa, smör, emulgeringsmedel (lecitin), salt, arom, ytbehandingsmedel (gummi arabicum), surhetsreglerande medel (natriumvätekarbonat), solrosolja, fyllnadsmedel (polydextros), kakaosmör, salt, arom, färgämne (sockerkulör). Kan innehålla spår av ägg och soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarCocoa butterButterSaltSunflower oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Kanelbulle ProPud 353 31 g 32 g 14 g
Kladdkaka SWEBAR 427 29.1 g 38.2 g 17.6 g
Flying Felix Simply 455 24 g 43 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350028549368. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swebar Kolaklubba?

100 g of Swebar Kolaklubba has 385 kcal. Serving, 50 g (50 g): about 193 kcal.

Is Swebar Kolaklubba high in protein?

Swebar Kolaklubba contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 14.5 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Swebar Kolaklubba?

Swebar Kolaklubba has 43 g of total carbohydrates per 100 g, including 1.3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swebar Kolaklubba?

Swebar Kolaklubba contains 12 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Swebar Kolaklubba?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.