Свинско месо
Свинско месо contains 103 kcal per 100 g.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat2.4 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 3.4 g)
- Sodium560 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
свинско месо 98.5%, сол, черен пипер на зърна.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinchitos de cerdo lidl | 103 | 18.9 g | 1.5 g | 2.4 g |
| Medallones de solomillo de cerdo La Cope | 103 | 18 g | 0.7 g | 3.4 g |
| Extratiernos del chef solomillo de cerdo barbacoa marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo al romero Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Schweinegulasch Böcklunder | 103 | 9.4 g | 6.2 g | 4.5 g |
| Schweinefilet Deluxe | 103 | 20.2 g | 1 g | 2 g |
| Lettrøkt Skinke Honningsmarinert Finsbråten | 104 | 20 g | 1.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800142003177. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.