Schweinefilet
Schweinefilet contains 103 kcal per 100 g.
Roughly 79% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for meat (median 18.9 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat2 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.4 g)
- Sodium865 mgabove the median for meat (median 640 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinchitos de cerdo lidl | 103 | 18.9 g | 1.5 g | 2.4 g |
| Medallones de solomillo de cerdo La Cope | 103 | 18 g | 0.7 g | 3.4 g |
| Extratiernos del chef solomillo de cerdo barbacoa marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo al romero Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Schweinegulasch Böcklunder | 103 | 9.4 g | 6.2 g | 4.5 g |
| Свинско месо Унитемп | 103 | 20.2 g | 0 g | 2.4 g |
| Lettrøkt Skinke Honningsmarinert Finsbråten | 104 | 20 g | 1.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489961055. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.