Schweinegulasch
Packaged product Meat Böcklunder
Schweinegulasch contains 103 kcal per 100 g. A serving, 270 g (270 g) provides about 278 kcal.
Roughly 39% of its calories come from fat, with 37% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 175 kcal per 100 g across 1,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0.87 g | 2% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 24%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 18.6 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat4.5 gbelow the median for meat (median 9 g)
- Saturated fat1.5 gin the lowest quarter of meat (median 3.3 g)
- Sodium600 mgbelow the median for meat (median 656 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Böcklunder
- Barcode
- 4061462247408
- Quantity
- 540g
- Label serving
- 270 g
- Category
- Pork
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 33% Schweinefleisch vorgegart, modifizierte Stärke Tomatenmark, Zwiebel, jodiertes Speisesalz (Speisesalz, Kaliumjodat) Gewürze (enthält Sellerie), Zucker, Stärke, Mehl (Weizen, Reis), Mal - todextrin, färbendes Lebensmittel: Karamellzuckersirup (Glukosesirup, Zucker); pflanzliche Öle (Mais, Raps), Rindfleischextrakt, Aromen (enthält Sellerie), Tomatenpulver, Knollenselleriepulver, Dextrose, Karotten, Weißkohlpulver, Champignonsaftkonzentrat, Gewürzextrakte, Kräuter Kann Spuren von Senf, Milch, Sesam, Ei, Soja, Sulfit und Schalen - früchten enthalten. Gewichtsverlust durch Erhitzen während der Herstellung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinchitos de cerdo lidl | 103 | 18.9 g | 1.5 g | 2.4 g |
| Medallones de solomillo de cerdo La Cope | 103 | 18 g | 0.7 g | 3.4 g |
| Extratiernos del chef solomillo de cerdo barbacoa marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo marinado Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Solomillo de cerdo al romero Elpozo | 103 | 18 g | 0.5 g | 3 g |
| Schweinefilet Deluxe | 103 | 20.2 g | 1 g | 2 g |
| Пушен свински бут Елит Мес Минев | 104 | 18.5 g | 1.7 g | 2.5 g |
| Fiambre de cerdo de magro adobado Mercadona | 104 | 12.2 g | 7.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweinegulasch?
100 g of Schweinegulasch has 103 kcal. Serving, 270 g (270 g): about 278 kcal.
How much protein is in Schweinegulasch?
Schweinegulasch contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 25.4 g in serving, 270 g (270 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.6 g).
How many carbs are in Schweinegulasch?
Schweinegulasch has 6.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweinegulasch?
Schweinegulasch contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Schweinegulasch?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462247408. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.