Süsse Hasen
Packaged product Sweets and Desserts Douceur
Süsse Hasen contains 344 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 52% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 44 g | |
| Added sugars L | 39.6 g | 79% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.6 mg | 10% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 159 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars44 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Zucker, Karamellzuckersirup, Invertzuckersirup, Weizeneiweiß. Backtriebmittel (Kaliumcarbonate, Ammoniumhydrogrbonat, Natriumhydrogencarbonat, Diphosphate), Butter, Blutorangenöl, Kartoffelstärke, Hühnertrockeneieiweiß. Kann Spuren von Schalenfrüchten, Soja und Sesathalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süsse Hasen?
100 g of Süsse Hasen has 344 kcal.
How much protein is in Süsse Hasen?
Süsse Hasen contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Süsse Hasen?
Süsse Hasen has 74 g of total carbohydrates per 100 g, including 2.8 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süsse Hasen?
Süsse Hasen contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Süsse Hasen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (17% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Süsse Hasen?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26200033. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.