How many calories are in Suspiro Limeño?

100 g of Suspiro Limeño has 169 kcal. Serving, 100 ml (100 g): about 169 kcal.

How much protein is in Suspiro Limeño?

Suspiro Limeño contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml (100 g). About 8% of its calories come from protein.

How many carbs are in Suspiro Limeño?

Suspiro Limeño has 18.3 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suspiro Limeño?

Suspiro Limeño contains 9.7 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Suspiro Limeño contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (16% DV), iodine (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suspiro Limeño?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suspiro Limeño

Packaged product Other Foods San Francisco

Suspiro Limeño contains 169 kcal per 100 g. A serving, 100 ml (100 g) provides about 169 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

169kcal per 100 g

3.5 gprotein

18.3 gcarbohydrates

9.7 gfat

169kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	9.7 g	12%
Saturated fat L	5.9 g	30%
Trans fat L	0.2 g
Cholesterol L	31.1 mg	10%
Sodium L	81.3 mg	4%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	0 g	0%
Total sugars L	15.7 g
Added sugars L	15.6 g	31%
Protein L	3.5 g	7%
Vitamin A L	54.3 µg	6%
Vitamin C L	1 mg	1%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.16 mg	1%
Thiamin (B1) L	0.047 mg	4%
Riboflavin (B2) L	0.21 mg	16%
Niacin (B3) L	0.12 mg	0.8%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.051 mg	3%
Folate (B9) L	9.9 µg	2%
Vitamin B12 L	0.49 µg	20%
Calcium L	136 mg	10%
Iron L	0.13 mg	0.7%
Magnesium L	13.1 mg	3%
Phosphorus L	110 mg	9%
Potassium L	179 mg	4%
Zinc L	0.49 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.02 mg	0.9%
Selenium L	2.5 µg	5%
Iodine L	16.1 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 42%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water65.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.5 g
Polyunsaturated fat L	0.3 g

Sugars and starch (1)

Starch L	0.023 g

Carotenoids (1)

Beta-carotene L	22.1 µg

Other components (2)

Water L	65.8 g
Alcohol L	0 g

Product details

Brand: San Francisco
Barcode: 7802926000149
Quantity: 13
Label serving: 100 ml
Category: Postres helados
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada de vaca, crema, azúcar, jarabe de glucosa, leche descremada en polvo, huevos, maltodextrina, estabilizante (mono y diglicéridos de ácidos grasos, goma guar, goma xantana, goma garrofín), saborizante artificial de vainilla, colorante natural (S.I.N. 160b), cúrcuma (S.I.N.100). Elaborado en líneas que también procesan almendras, pistachos, nuez, avellanas y harina de trigo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Glucose syrup Egg Hazelnut Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802926000149. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.